The 5 Factor Diet is a diet and workout plan developed by Harley Pasternak, fitness trainer to famous Hollywood celebrities. It is said to be based on a nutritional research done by Pasternak himself. Along with the diet is a 25-minute workout program for people leading busy lifestyles.

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The Acne Diet is marketed as the way to lessen acne breakouts by eating the right food. The theories that back up this diet have not yet been proven by any research or clinical study. The developers mainly created a diet based on the loose correlations established between people’s experiences with food and acne. Obviously this is an unscientific basis on which to develop a product.

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Recognizing the fact that many people fail in their weight loss attempts due to the lack of motivation and knowledge, Food Network star Ellie Krieger put up a website called Healthy Living with Ellie Krieger which aims to provide these people with what they really need to achieve weight loss success

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More often than not, people start on a diet only to abandon it before significant results can be noticed. There may be results at first but eventually the dieter hits a plateau and when this happens, he gives up. It is really easy to be discouraged.

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Dr. Nicholas Perricone’s Three-Day Nutritional Face-lift™ is a high-protein, low-carb diet that claims to give the skin the same results as a face lift. The prescribed diet involves eating salmon 2-3 times a day together with fresh fruits and vegetables. It does not include foods with refined sugars and starches.

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“Escape Your Weight: Diets and Exercise Alone Won’t Work, This Proven Plan Will!” is a book that promises to share with readers the “whole story” behind the most effective method of weight loss. It is targeted at people who are 10-25 pounds overweight and presents them with plans which can be adapted to suit personal needs and goals.

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Chris Aceta once won the title of Collegiate Mr. America. At that time he was still completing his degree in Applied Exercise Science. After college he went into coaching eventually training such famous athletes as Evander Holyfield and Arnold Schwartzenegger. Today he is a prolific author and a successful businessman.

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The French Women Don’t Get Fat weight loss program involves undergoing a paradigm shift when it comes to how one looks at food. It is a customized diet plan that uses a different but doable weight loss approach. This program is based on the French concept of eating. Women from that part of the world eat what they want and how they want it yet maintain their vim and vigor and most noticeably, their trim figures.

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Maggie Drozd is a European television star who claims to have lost 75 pounds without dieting. Maggie Drozd’s Method is all about her diet secret. It also includes what Drozd calls the “Ten Commandments of Dieting”. Aside from the secret and tips, the plan also comes with diet “spice” capsules.

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NutriSystem® is a plan in which dieters purchase prepared meals directly from the company. The aim is to help them develop healthier eating habits which they can carry over for when they start eating regular meals again. If you’re the type who likes having food delivered, then you might like this plan. The price of NutriSystem® however, is higher than the other food delivery options available.

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With child obesity becoming a serious problem in the United States, the Shaq Big Family Challenge proved to be a timely and unique program that dealt with the issue using a family approach. NBA superstar Shaquille O’Neal or “Shaq” used his credibility and fame as a professional athlete to promote healthy eating and regular fitness activities specifically for obese children.

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Volumetrics offers an approach to weight loss that is nutrition-based. Developed by Dr. Barbara Rolls who teaches nutrition at the Pennsylvania State University, it aims to teach dieters how to balance the right foods so that they feel satiated after eating. Volumetrics is advertised as being able to promote weight loss and boost energy levels.

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The famous and fashionable South Beach Diet is a nutrition plan put together using many low-carbohydrate principles first popularized by the Atkins diet. Its main selling point however, is its comparative flexibility which allows dieters to eat some grains and fruit, foods that are practically forbidden in the Atkins diet.

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A number of weight loss products that contain Ephedra have made their way back to the market and ECA Fuel is one of them. Aside from Ephedra which was banned a few years back, the product also contains caffeine and aspirin. Research is now being done as to the safety of these new products which usually do not include natural appetite suppressants in their formulations.

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ECA Stack™ is a popular dietary supplement among bodybuilders. It is marketed by a company called Nutrasport. The letters of its name represent its ingredients namely Ephedra (Ma Huang), Caffeine and Aspirin.

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Most weight watchers are addicted to food. For them, eating is an activity that is so enjoyable that they couldn’t quite pass it off. But for those who have no problem with their weight, food addiction may not be a believable phenomenon. Fortunately, a number of dieticians and addiction specialists argued that this addiction is indeed genuine and that it would have to be treated with a special approach that combined both biology and psychology.

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According to some health experts, women are more prone to fail in weight loss pursuits as compared to women, especially when they are already aging. This is due to the fact that most women have already resorted to many weight loss programs in their early years, thus their bodies are somewhat immune to the weight loss programs.

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